Reiki Treatment in Milton Keynes
Your first step towards healing from the effects of stress, injury, or disease.
Reiki healing for pain management and anxiety
Japanese energy healing known as Reiki has been practised for thousands of years to support physical, mental, and emotional well-being.
Reiki healing is based on the belief that everyone has a life force energy that permeates their entire body, so if you are experiencing chronic pain, physical ailments, or mental health issues, it may be because your energy flow is blocked or restricted.
Our Reiki practitioner works on channelling energy into and through your body using a hands-on technique to acheive balance, clear blockages, and encourage self-healing.
Reiki treatment can ease physical discomfort, reduce stress and anxiety, and improve wellbeing. It also complements other therapeutic treatments and can assist improve their efficacy.
Reiki Can Help
Reiki for Pain Management
Chronic or acute pain can have a devastating impact on our lives, because it can cause tension, sleep difficulties, mood swings, mobility problems, and severe anxiety. Depression and other mental health issues can be brought on by chronic pain too.
More than just a physical ailment, pain can also stem from emotional difficulties. Reiki addresses the emotional element of pain, and clients often experience an increase in pain tolerance or a shift in pain perception.
One of the primary benefits of Reiki is that it is a non-invasive holistic healing therapy. Unlike some medical procedures, Reiki is gentle and calming, because there are no negative side effects.
Reiki appeals to people looking for a more natural and alternative approach to healing. It is mostly hands off and relies only on gentle touch.
Used in the treatment of chronic pain, headaches, joint pain and back pain, clients often see improvements in other areas of their wellbeing following Reiki treatment.
Reiki for Healing Trauma
Clients who have unresolved trauma can benefit hugely from Reiki treatment, because energy that is held in the body after trauma occurs is of a low vibration and it is this low vibration that blocks the flow of energy. Energy blockages can affect us both emotionally and psychologically.
Trauma can include everything from a physical injury such as a broken bone or surgical scar, to a deep psychic insult that results in feelings such as loss, grief, anguish or even terror. These episodes represent clear assaults to the integrity of the mind and body, and are easily identifiable as traumatic. Reiki is an ideal treatment for healing trauma.
Reiki works on four levels: Mental, Emotional, Physical and Spiritual. It is an energy system that can release stuck, blocked and stagnant energy, encouraging and stimulating healthy, positive, pure energy to flow in its place. This can activate and promote healing.
What to expect in a Reiki session
Reiki is administered on a massage table. You will be fully clothed for the duration of the session.
Our Reiki practitioner will gently move her hands above you, either close to the body or with a light touch. There are a range of treatment areas during the session, and each hand position targets a different portion of the body. The head, shoulders, stomach, and feet may be gently held for 3 to 10 minutes, depending on the individual’s needs. For example, the practitioner may lay her palm softly on your forehead or at the sides of your face.
During the session, which normally last for 60 minutes, there is little to no talking.
Our Reiki practitioner is committed to offering personalised, empathetic care, and we’re confident you’ll feel rejuvenated and revitalised after your session.
Book a Reiki session with Zuzana today!
Schedule your Reiki session today to begin reaping the benefits of this powerful and natural type of healing. Our Reiki practitioner is excited to assist you in feeling your best!
Choose your Reiki Treatment
40 minReiki Session
60 minReiki Session
6 x 60 minReiki treatment package
Most frequent questions about Reiki
The decision to discuss your problems with the Reiki practitioner is entirely up to you. Not everyone feels comfortable or ready to openly share their private issues or health problems. It is understandable that some individuals may have reservations about seeking help or discussing personal matters.
Reiki has a unique ability to intuitively channel energy and identify where it needs to flow for healing. The practitioner can facilitate healing without necessarily knowing the specific details of your problems. Whether you are feeling off-balance, stressed, or overwhelmed, Reiki can address the underlying energetic imbalances to promote your well-being.
However, it is important to note that sharing your problems with someone outside your immediate circle can be highly beneficial. Sometimes, speaking about our challenges out loud can help release stress and provide a sense of relief. Our Reiki therapist, Zuzana, is also a certified NLP practitioner. She can offer a listening ear and potentially provide insights to help you view things from a different perspective if you choose to share your concerns.
Ultimately, the choice to disclose personal information is entirely yours, and you can feel assured that the healing power of Reiki can still bring positive effects to your well-being, regardless of whether or not you choose to discuss specific problems with the practitioner.
Yes, Reiki can be beneficial for pain relief. Whether you are dealing with acute or chronic pain, Reiki can help activate your body’s natural self-healing processes. By inducing a state of deep relaxation and restoring energetic balance, Reiki assists in alleviating pain and discomfort. It works holistically, addressing the underlying imbalances that contribute to physical pain, allowing the body to heal and restore itself.
No, Reiki is not associated with anything mystical or supernatural. It is a widely recognized and respected form of alternative medicine, often recommended by healthcare professionals. Reiki practitioners do not engage in mind reading or any supernatural practices during the session. The focus is on the gentle manipulation of energy and promoting overall well-being through relaxation and balance. Reiki is grounded in a scientific understanding of energy flow within the body and its impact on health and healing.
The number of Reiki sessions needed depends on the specific health problem and individual circumstances. For chronic pain, multiple sessions may be necessary to address the underlying core issues. On the other hand, acute pain may require only one session for relief. Each person’s healing journey is unique. Trust your intuition and listen to your body to determine how many sessions you may need. Your Reiki practitioner can guide you based on their assessment and your feedback.
The frequency of Reiki sessions can vary based on your current health condition and personal preferences. For general well-being and maintenance, having a session once a month or every three weeks may be sufficient. However, if you are dealing with specific health issues or seeking intensive healing, more frequent sessions might be recommended. Discuss your goals and concerns with your Reiki practitioner to establish a suitable schedule.
The post-session experience can vary among individuals. Many clients commonly report feelings of deep relaxation, rejuvenation, and a sense of calm and peace. It’s not uncommon to experience emotional release during or after a session, which may manifest as tears or other expressions of emotions. Trust your body’s wisdom and allow yourself to express and process any emotions that arise.
You may also experience certain physical changes, such as sensations of coldness, fatigue or headaches. It is important to note that these manifestations are considered entirely normal and are an integral part of the ongoing healing process.Each person’s healing journey is unique, and the after-effects of a Reiki session can be transformative and individualised.
No, Reiki practitioners are not medically trained to provide diagnoses. While a practitioner may sense tension or tingling in certain areas of your body during a session, this should not be mistaken for a medical diagnosis. It simply indicates potential energetic blockages or issues in those specific areas. Any observations or discussions with the practitioner should not replace professional medical advice or treatment. It’s always advisable to consult with a qualified healthcare professional for any medical concerns or diagnoses.
If you’re new to Reiki, it’s natural to feel a bit uncertain or unsure about what to expect. Rest assured, we understand. During your Reiki session, you’ll lie comfortably on a massage table, allowing yourself to relax and even drift off to sleep if you wish.
Our skilled Reiki practitioner will gently move her hands above your body, either in close proximity or with a light touch. Different areas of your body will be treated, with each hand position targeting a specific region. For instance, the practitioner may softly place her palm on your forehead or at the sides of your face. Sessions typically last around 60 minutes, during which minimal conversation takes place.
As the session progresses, you may experience various sensations such as warmth or coolness, notice colors, or even have sudden sneezing or coughing episodes. It’s also normal to feel emotional or, conversely, to feel nothing at all. Regardless of what you perceive, please know that healing is actively occurring within your body, and the energy is diligently working its magic.
If you have any questions or concerns, feel free to discuss them during or after the session. We’re here to address any issues you may have and provide the necessary guidance.
Our Clinic in Milton Keynes
651 South Fifth St