Understanding SCIATICA causes, symptoms, and massage treatments
Understanding sciatica causes, symptoms, and how massage can help with ongoing pain relief. Notice the red flags and discover self care tips to help relieve symptoms of sciatica.
Nezaradené
Understanding Headaches and Migraines
Headaches and migraines are among of the most common physical complaints, with more than 10 million people in the UK
Shoulder pain, numbness down the arm, and tight chest muscles
In this video, I talk you through why you might be experiencing tight chest muscles, and what other symptoms they
Looking after each other during Covid-19
Symptoms I will not work if I or someone in my household need to self-isolate or feel unwell. I’m asking
Is your smartphone a pain in the neck?
Average smartphone user spends 2 to 4 hours a day on their phones which is 700 – 1460 hours a year. This might have a big toll on your posture. WHY?
