Fibromyalgia – Signs, Symptoms, Causes, and Treatment

What is Fibromyalgia, how it is diagnosed, what causes it, and how do you recognise the signs and symptoms.
How Clinical Massage can help when treating Fibromyalgia, and self-care tips on how to manage pain.
What to Expect from your Clinical Massage Experience!

Clinical Massage treatment has helped me to recover from a hip operation, and has enabled me to continue doing regular exercise and sports without injury. I would thoroughly recommend this approach to all ages. — Matt
Understanding SCIATICA causes, symptoms, and massage treatments

Understanding sciatica causes, symptoms, and how massage can help with ongoing pain relief. Notice the red flags and discover self care tips to help relieve symptoms of sciatica.
Where are those headaches and migraines coming from?

Understanding Headaches and Migraines Headaches and migraines are among of the most common physical complaints, with more than 10 million people in the UK complaining about headaches. This means that one out of 6 people will experience headaches in some form during their lifetime. The most common symptom of headaches and migraines is pain in or […]
Shoulder pain, numbness down the arm, and tight chest muscles

In this video, I talk you through why you might be experiencing tight chest muscles, and what other symptoms they might be an indicator of… More in the video.
Looking after each other during Covid-19

Symptoms I will not work if I or someone in my household need to self-isolate or feel unwell. I’m asking the same of you if you are or someone in your household experiencing any Covid-19 symptoms or feeling unwell please postpone or cancel your appointment. Consultation and Consent Your initial consultation will be done before […]
Is your smartphone a pain in the neck?

Average smartphone user spends 2 to 4 hours a day on their phones which is 700 – 1460 hours a year. This might have a big toll on your posture. WHY?